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Releases stress and tension.
Induces a deep sense of relaxation and peace of mind.
Opens up the body increasing the flexibility of joints and muscles.
Deepens stretches and increases flexibility in yoga, dance and fitness practices.
Realigns the body, promoting correct posture and helps with many chronic conditions.
Improves all of the body's physiological systems.
Increases lung capacity and brings awareness to the breath.
Improves circulation.
Eliminates physical and mental toxins from the body.
Increases and harmonizes the flow of vital energy.
Restores harmony between the Doshas-Pitta-Vata-Kapha.
The Ayurvedic herbs used in AYM have a satvic quality (sattva is defined as the quality of purity and goodness) that purify the blood and organs.This combined with a deep boost to the circulation systems, rapidly speeds up the detoxification process and makes AYM the perfect complement to any cleanse / detox or fast.